Roasted Chicken with Veggies

ROASTED CHICKEN WITH VEGGIES Ingredients: 1 chicken, washed and butterflied (approx 1kg).  Crack the breastbone and flatten the chicken. Leave skin on or off. Discard the neck and any excess fat. Pat dry.  Marinade: Olive oil 6-8 cloves of garlic, minced or crushed  1 tblsp kosher salt 1 tblsp Fresh cracked pepper 1 tsp dehydrated lemon 1 tsp smoked paprika 1 tsp dried herbs de … Continue reading Roasted Chicken with Veggies

Chicken & Kale Meatballs

1 small bunch of kale 4 shallots 5 garlic cloves 454 grams of ground chicken Salt Pepper 1 tsp sugar 1/2 tsp ground cumin 1/2 tsp red chili powder 1/2 tsp herbs de Provence 1 tblsp olive oil 1 small bunch of parsley, chopped 1 piece of toast,  crumbled 2 tblsp olive oil In a small food processor,  pulse the kale, shallots,  and the garlic. … Continue reading Chicken & Kale Meatballs